Hugh Jackman shares his diet to become Wolverine again.


Hugh Jackman is preparing to reprise his role of Wolverine in Deadpool 3.

Hugh Jackman said goodbye to Wolverine in Logan, by James Mangold, in 2017. The role was held by the Australian actor since 2000. For 17 years, he had a rigorous training program and ate chickens and steamed vegetable meals.

Since then, the 54 year-old actor has hardly been seen in action movies. For Deadpool 3, his return to the role as the clawed mutant requires an upgrade and special physical preparation, which includes a special diet.

The actor just shared a photo of the food he needs to eat every day to regain his mass.

“Mass gain. A day in my lifetime. Thank you Chef Mario for keeping me healthy and properly nourished as I became a Wolverine. Again.”

According to the Los Angeles TimesHugh Jackman must consume 8300 calories per days (compared to 2700 for a “normal” person) and engage in rigorous exercise training.

Ryan Reynolds was recently sent a photo by the actor of him exercising, along with a humorous message:He’s only 46. I’m older. But it’s not a race.”.


The Wolverine interpreter had already indicated that his physical preparation would take about 6 months in order for him to be ready to integrate with the MCU along with Ryan Reynolds aka Deadpool.

He confessed to the microphone last December that he had been a thief.Empire Because of his age, his extreme training (gym and sports coach, diet) was more difficult today.

“It’s definitely tougher than it used be. I have to perform my show 8 times a weeks right now. I can lift weights only 3 times a weekly. When I finish The Music Man on Broadway, I’ll be able do it every day for the next month.

I have six months to prepare. I want to be in the most fit and healthy possible. I want to be able accomplish more than I ever have before. Ryan Reynolds needs to be motivated every day.

Hugh Jackman also shares with his fans the struggles he experiences and his unwavering determination to reprise the role as Wolverine. The stakes are even greater since Shawn Levy, an Australian actor, recently stated that he would play a “dual part” in his film. Although it’s unclear what this means, be prepared to have twice the Wolverine!

Deadpool 3 is scheduled to release November 6, 2024. Deadpool 3 is currently filming. Hugh Jackman stars in Florian Zeller’s The Son.



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